Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection

 
Mindful Parenting, Mindfulness Activities, Mindfulness in Schools, Mindfulness Tips Jennifer Armstrong Mindful Parenting, Mindfulness Activities, Mindfulness in Schools, Mindfulness Tips Jennifer Armstrong

3 Heart-Opening Creative Mindfulness Activities

These simple activities can be done at home or school, and can help to build a greater understanding of the people that are significant to children, and also ensure that we teach them the importance of showing love and kindness to others.

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